*Strawberries* per 350g

Weight: Per 350g

Nutritional Value & Recipes:

Strawberries mainly consist of water (91%) and carbohydrates (7.7%). They contain only minor amounts of fat (0.3%) and protein (0.7%).

Fresh strawberries are very high in water, so their total carb content is very low — fewer than 8 grams of carbs per 100 grams.

Strawberries’ carbs consists mainly of fibers and simple sugars. They have a relatively low GI and should not cause big spikes in blood sugar levels.