Beetroot per kg
€ 3.00
Weight: Per 500g
Nutritional Value & Recipes:
Beets, also called beetroot, are a nutritious root vegetable that is versatile and healthy.
They are part of the same Chenopod family as chard, spinach, and quinoa. Beets offer a unique nutritional makeup, and may offer exclusive health benefits that are not available from other foods.
Beets can be consumed in a variety of ways, including pickled beets, roasted beets, and beetroot juice, lending themselves easily to a number of meals and cuisines.
The unique health benefits of beets may be derived from powerful phytonutrients called betalains. These compounds are recognized to have antioxidant, anti-inflammatory, and detoxifying effects.
Betalains provide beets’ maroon color; however, the compound is not exclusive to these vegetables. Beets do, however, feature an untouchable concentration or these nutrients.